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These buttery Blueberry Oatmeal Bars are only 105 calories each! Juicy blueberries, butter brown sugar crust, with a sweet vanilla glaze. Perfect for a healthy dessert or breakfast with Greek yogurt on busy mornings. Recipe…
Rise and shine, it’s breakfast time! Jumpstart your day with this high protein Chocolate Banana Overnight Oats recipe… all dessert-y and no cooking required. Grab and go convenience. Gluten-free. Great source of…
This Badam Kheer Recipe is a very yummy, rich Indian dessert, prepared with almonds, milk, flavoured with cardamoms and enriched with saffrons. This Almond kheer Recipe is a simple dessert, yet tastes delicious when served chilled after a heavy lunch or dinner. It is loved by all irrespective of ages, especially kids as they don’t identify the almonds in the kheer and it is very healthy too undoubtedly.
Most of us eat; usually 3 times per day. But some people are usually so busy they don’t even contemplate it. They just find one thing really quick and proceed through their day. But food is much more than something we take in. Food brings people together and below are a few of the many ways it can so.
Once you buy goji berry, you are going being very happy with these! These red berries are delicious and extremely filling. They can be a wonderful snack to acquire through the day with out relying in foods an excellent source of sugar or high inside carbs. As a end result, you will feel full nevertheless, you won’t be giving your system empty calories.
It’s clear as crystal – your diet plan has a profound impact on your physical and psychological health. When combined having a regular physical exercise regimen, adequate sleep and minimal-stress way of life, you pave way towards an extended and healthy life!